BodyCraft Information about Exercises Done on Home Gyms Fitness List

BODYCRAFT FITNESS MACHINES

Created by seasoned veterans, BodyCraft was born with the idea that strength training equipment had become too boring and expensive. In just a few short years, BodyCraft has developed a reputation as an innovator by producing strength-training equipment loaded with fresh ideas and sold at affordable prices. Even more comforting is the Lifetime Warranty attached to all BodyCraft items. For as long as your own your home gym, your machine is covered. Low Prices and High Commitment? Nobody is more dedicated to improving your body. You don't need to wait until the first of the year to make a commitment to get fit and feel great! Do it now with your own set of BodyCraft equipment from Wowshopper.com!

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BodyCraft Fitness List; Exercises that can be performed:

JUST SOME OF THE EXERCISES THAT CAN BE DONE ON THESE BODYCRAFT GYMS


LEGS LEG EXTENSION LEG CURL INNER THIGH OUTER THIGH CALF RAISE (OPTIONAL LEG PRESS) LEG PRESS (OPTIONAL)	SHOULDERS BARBELL STYLE SHOULDER PRESS DUMBBELL STYLE SHOULDER PRESS LATERAL RAISES FRONT RAISES SHRUGS UPRIGHT ROW TRICEPS PUSH DOWN TRICEPS EXTENSION FOREARM CURLS	CHEST BARBELL STYLE BENCH PRESS DUMBBELL STYLE BENCH PRESS BARBELL STYLE INCLINE PRESS DUMBBELL STYLE INCLINE PRESS DUMBBELL STYLE DECLINE PRESS CABLE FLY

ABDOMINALS AB CRUNCH	BACK MID ROW LOW ROW ONE-ARM ROW LAT PULL DOWN	ARMS BARBELL STYLE CURL DUMBBELL STYLE CURL CABLE CROSSOVER

OR TRAIN SPORT SPECIFIC MUSCLES FOR THE FOLLOWING SPORTS : GOLF, BASEBALL, TENNIS, & HOCKEY

Train With Any Of Our Excellent, LIFETIME WARRANTY Backed BodyCraft Gyms!

The Galena	The Strata	The PL1000 Lever Gym	The K2 Ultimate Gym
The MPress	The Mini XPress	The XPress	The Family XPress

Don't Forget About Our Other BodyCraft Fitness Systems!

The Smith Cross Strength Trainer	The Smith Linear Strength Trainer	Hyperextension Roman Chair	Deluxe Combination Bench
Total Leg Machine	Back & Arm Machine	Deluxe Dumbbell Bench	Econo Dumbbell Bench